Root Cause Mental Health Care That Goes Deeper.

True well-being is shaped by so much more than our thoughts. It is influenced by our lifestyle, nervous system, and our environment.

I’m Amy

I'm a Licensed Professional Clinical Counselor, Professional School Counselor, Learning Specialist, and a mom of three. I am passionate about helping women and families create non-anxious lives through root cause mental health care.

I founded my practice out of a dream to create positive and sustainable change and a holistic approach to mental health treatment.  

I help clients understand these mind-body connections so that they can feel empowered, grounded, and more in tune with themselves.

Together, we’ll explore your lived experience-emotionally, physically, and holistically—to help you feel more connected and supported.