I'd like to take a minute and introduce you to our first guest contributor. We going to start a weekly post to get you moving. Movin' Mondays will feature some tunes for your playlist, a little motivation for your beginning of the week workout and a healthy and delicious recipe to help you recover after your sweat session.
This weeks feature was written by guest contributor Ashley Borntrager .
Ashley is the product of hard work and creativity (parents), a city girl with a country heart. She has a weakness for Mexican food and red wine (not together). When she's not catching a morning yoga class or jogging a quick 10 miles, you can find her at her computer with a cup of coffee, designing a freelance project or editing an incredible photo she snapped.
For more information or to view Ashley's collection of work. Visit her at Ashleyborntrager.com